<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: VO2 Max Testing</title>
	<atom:link href="http://socalhikes.com/2009/03/vo2-max-testing/feed/" rel="self" type="application/rss+xml" />
	<link>http://socalhikes.com/2009/03/vo2-max-testing/</link>
	<description>the outdoors brought to you</description>
	<lastBuildDate>Mon, 23 Jan 2012 23:51:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
	<item>
		<title>By: Zé</title>
		<link>http://socalhikes.com/2009/03/vo2-max-testing/comment-page-1/#comment-4925</link>
		<dc:creator>Zé</dc:creator>
		<pubDate>Mon, 07 Sep 2009 00:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://socalhikes.com/?p=1646#comment-4925</guid>
		<description>depending on her age, it&#039;s considered &#039;above average&#039; to &#039;good&#039;.</description>
		<content:encoded><![CDATA[<p>depending on her age, it&#8217;s considered &#8216;above average&#8217; to &#8216;good&#8217;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SocalHikes Hiker</title>
		<link>http://socalhikes.com/2009/03/vo2-max-testing/comment-page-1/#comment-4900</link>
		<dc:creator>SocalHikes Hiker</dc:creator>
		<pubDate>Sat, 05 Sep 2009 18:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://socalhikes.com/?p=1646#comment-4900</guid>
		<description>I was talking with a girl last night and she said she had a vo2 of 45. I take that as a good thing.</description>
		<content:encoded><![CDATA[<p>I was talking with a girl last night and she said she had a vo2 of 45. I take that as a good thing.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

