Archive for the ‘Exercise & Nutrition’ Category:

Ze’s Got a New Blog!

February 3rd, 2010 / 2 Comments » / by SocalHikes Hiker

C2C Conditioning Hikes

September 13th, 2009 / No Comments » / by SocalHikes Hiker

VO2 Max Testing

March 24th, 2009 / 2 Comments » / by Zé

Zé’s Guide to Hiking – Breakfast

March 13th, 2009 / 3 Comments » / by Zé

Rose Bowl Run Around

March 10th, 2009 / 2 Comments » / by SocalHikes Hiker

Layman’s Guide to Hiking – Part I: Breakfast

March 9th, 2009 / 2 Comments » / by SocalHikes Hiker

The Layman’s Guide to Hiking Series: Point/Counterpoint

March 6th, 2009 / 1 Comment » / by SocalHikes Hiker

Understanding Altitude Sickness

February 27th, 2009 / 2 Comments » / by Zé

Live Mountain Cameras

February 5th, 2009 / No Comments » / by Zé

Clif Bar Recall

January 21st, 2009 / No Comments » / by SocalHikes Hiker